New Year, New You! 

January 12 - 13, 2021
Online via Zoom

Registration Fee: FREE!
Agenda
File Size: 698 kb
File Type: pdf
Download File

About the Training

2020 has been quite the year! A pandemic. A social justice revolution. Fires. Working and going to school from home. There was also a lot of loss and a lot of blessings.

Let's gather and gear up for 2021! We are still in a time of change and uncertainty, yet we can still plan to have a "life by design." 

Kick start the new year with the Native Wellness Institute! 

2021 is on the verge of becoming the most exciting, successful year yet. Why? Because this is the year that you unveil the most powerful force in your universe: YOU!

​This interactive two-day training will provide tools and strategies to plan the year that you desire, exercises to help you let go of the baggage that weighs you down, and the inspiration and motivation to embrace the best you! The training is intended to boost employee morale, provide an opportunity to put your best foot forward in the community and better prepare for 2021.

Cancelation Policy 

No refunds for online training courses.

Training Topics

  • Follow Your Vision  - Developing a personal mission statement
  • Planning:  The modern day bow and arrow - targeting every day to be a success
  • Putting the Wow in your Pow  - Exercise and fitness 
  • Coyote’s Celebration - Getting out of your comfort zone
  • Change Your Thoughts, Change Your Life - A Guide to positive thinking
  • De-colonizing Your Colon - Healthy nutrition
  • Who’s in Your Fan Club? - Finding your support system
  • First, You Make Your Habits, then Your Habits Make You - The 30 day challenge
  • When I Grow Up I Wanna Be Just Like You! - Finding the right mentors
  • Who Am I? - A journey of self discovery
  • Say What - Healthy communication
  • Extra Baggage Will Cost You! - Letting go
  • Breaking Through Your Barriers!

Training Schedule 

Pacific Time Zone 

9:00 am - 11:00 am 
12:00 pm - 2:00 pm 
​3:00 pm - 4:00 pm 
​