Self Care Strategies for Work and Home May

Self Care Strategies for Work and Home

November 18 - 19, 2021
Online Via Zoom

Registration Fee: $175

About the Training

Pandemic fatigue. Zoom fatigue. Political fatigue. It’s real and it has taken a toll on so many of us. Given our changing times, we are offering a second training on Self-Care. The interactive training will include three sessions per day via Zoom. Self-care tools and strategies will be provided for individuals as well as how to bring these tools to your staff. A handful of NWI trainers will provide the training.

Cancelation Policy

No refunds for online training courses.

Training Topics

Impacts of Stress
Anticipatory Grief
“Feel Good” Hormones
Self-Care Tools
How to do Virtual Self-Care
Movement and Healthy Eating
Cultural Resiliency
And More!

Who Should Attend

Everyone! Front line workers to youth workers to tribal leaders, to policy people to prevention workers, to behavioral health and social service staff, to elders, community members and youth- anyone working for a tribe, tribal or urban agency or for those working with Indigenous people, we hope to see you there!

Training Schedule

Pacific Time Zone

9:00am to 11:00am
Break
12:00pm to 2:00pm
Break
3:00pm to 4:00pm