Self Care Strategies for Work and Home

June 21 - 22, 2022
Online Via Zoom

Registration Fee: $199

About the Training

Pandemic fatigue. Zoom fatigue. Political fatigue. It’s real and it has taken a toll on so many of us as we have entered year 3 of the pandemic. Given our changing times, we are offering another training on Self-Care. The interactive training will include three sessions per day via Zoom with plenty of breaks in between. Self-care tools and strategies will be provided for individuals as well as how to bring these tools to your staff. A handful of NWI trainers and special guests will provide the training.

Cancelation Policy

No refunds for online training courses.

Training Topics

Impacts of Stress
Anticipatory Grief
“Feel Good” Hormones
Self-Care Tools
Examples of Virtual Self-Care
- Music Concerts
- Comedy
- Traditional Storytelling
Movement and Healthy Eating
Cultural Resiliency

Who Should Attend

Everyone! Front line workers to youth workers to tribal leaders, to policy people to prevention workers, to behavioral health and social service staff, to elders, community members, and youth- anyone working for a tribe, tribal or urban agency or for those working with Indigenous people, we hope to see you there!

Training Schedule

Pacific Time Zone

9:00am to 11:00am
Break
12:00pm to 2:00pm
Break
3:00pm to 4:00pm