Self-Care Strategies for Work and Home

February 9 - 10, 2021 
Online Via Zoom 

​Registration Fee: $175
AGENDA
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About the Training

Pandemic fatigue. Zoom fatigue. Political fatigue. It’s real and it has taken a toll on so many of us. Given our changing times, we are offering a second training on Self-Care. The interactive training will include three sessions per day via Zoom. Self-care tools and strategies will be provided for individuals as well as how to bring these tools to your staff. A handful of NWI trainers will provide the training.

Cancelation Policy

No refunds for online training courses.

Training Topics

Impacts of Stress
Anticipatory Grief
“Feel Good” Hormones
Self-Care Tools
How to do Virtual Self-Care
Movement and Healthy Eating
Cultural Resiliency
And More! 
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Who Should Attend

​Everyone! Front line workers to youth workers to tribal leaders, to policy people to prevention workers, to behavioral health and social service staff, to elders, community members and youth- anyone working for a tribe, tribal or urban agency or for those working with Indigenous people, we hope to see you there!

Training Schedule

Pacific Time Zone 
​
9:00am to 11:00am
12:00pm to 1:00pm
2:00pm to 4:00pm

Trainers 
A team from the Native Wellness Institute